Mind Spa
Mental Fitness Center
2800 Bahia Vista St., Suite 400
Sarasota, Fl 34239
(941)954-9959
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NEUROBICS CLUB
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Neurobics is a term that refers to brain exercise. The fit brain is very much like the fit body. It needs various types of stress, work and stimulation, balanced with sufficient recovery and regeneration to grow stronger and be more flexible and resilient. Speed traning, endurance training, cross training, and task specific training are all important ways to traing the brain and the body.
At MindSpa clients may come in and work with a professional trainer to exercise their brains. Various neurofeedback systems and computer programs are available to keep the brain sharp, yet calm and balanced. High performing executives, active seniors, and health conscious individuals have seen the value of keeping mentally fit through neurobics.
A unique feature of MindSpa is the Neurobics Club. Members pay a monthly fee which entitles them to unlimited use of the fully equipped Neurobics Center. Five computer stations are loaded with scientifically developed brain exercise and biofeedback software programs which exercise the brain in every way imaginable. The Dynamic Integrative motion chair exercises the vestibular system of the brain to improve balance and coordination. The Neurowave chair gently rocks you to sleep with motion, vibration, sound, light, and color options. The Monocrom color dome provides a unique immersion in uniform visual field through all the colors of the spectrum. The Somatron vibroacoustic chair provides sensory integration, relaxation, and pain relief.
Membership begins with an evaluation of cognitive function which provides the basis for a personalized training plan whch can serve as a guide for self-directed workouts or individual sessions with a personal trainer.
The Neurobics Club is ideal for seniors who want to stay sharp, executives, athletes, or performers who want a competitive edge, or anyone who needs a place to go on a regular basis for relaxation and stress management.
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Copyright © Mind Spa
Mental Fitness Center - all rights reserved.
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